More blessings….

Vicious cycle:

Crazy work load leads to work stress.

Work Stress = stop going to gym.

Stop going to gym = feel even more stressed.

Feel even more stressed = stop eating healthy.

Stop eating healthy = feel even worse.

Feel even worse = stop looking for things to be grateful for.

Ok, enough is enough! I think I’ve finally turned a corner at work (hope it isn’t one like Wile E. Coyote, right off a cliff) and actually ate sensibly today (including broccoli for lunch – crashing of cymbals, roll of drums.)

One thought on “More blessings….

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