Around here it’s all back treatments, all the time. Today I got the results of my MRI (abnormal disc extrusion between the L4 and L5 veterbrae – but yea, no surgery needed!), had more muscle work at today’s chiro sessions — yes, that’s sessions — got cleared by my doc and chiropractor to start Pilates on Tuesday and went swimming tonight for the first time in months. After my 25-minute swim my back felt fantastic. I actually walked like a normal person out to my car, instead of using the modified Charlie Chaplin impersonation which has been my preferred means of locomotion for the past two weeks.
Loosey goosey
Notes from Aunt Gem 