Keto · Uncategorized

Day 2 of a Keto Week

A little bit harder

I should know better than to even look at the snacks at a work event. But when I saw the huge spread for our division’s annual meeting, I immediately started filling my plate with pita chips, spinach dip, and a couple of pigs in blankets. BUT: I did not drink any full-calorie soda (and oh, was I tempted.) Small victories!

Some victories too

Like yesterday, I made my Bullet-Proof Coffee last all morning, until noon. It’s so filling I don’t even feel hungry until noon. And the best victory today was taking a new recipe to work: Broccoli, Bacon, Cheese, and Egg Muffins. Sorry, no link – you’ll have to go to the Simply Keto cookbook to get this recipe. (The book is SO worth it!)

The recipe makes six muffins, and they are filling and delicious! Two muffins make a serving, so you have plenty. I just put the leftovers in a ziplock bag in the frig so I can enjoy them later. 9 out of 10; definitely recommend! And you can find many other ideas for keto breakfasts on Suzanne’s Simply Keto website, including this list of five Keto Breakfast ideas and especially this one, which I’m going to try: BLT Breakfast Salad.

Hope you’re all having a wonderful Keto week! Tomorrow, I think I’ll be enjoying some Keto chili leftovers for lunch (yes, just checked the menu plan) and a lovely Creamy Pesto Chicken.

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