educational · Gratitude · Introspection · Toastmasters

Learning to speak the language of love

This is the text of a speech I gave at my Toastmasters club, TNT, the Dynamite Toastmasters.

Würden Sie gefallen langsam sprechen?

Wie bitte?

What is that? You didn’t understand me? I said “Would you speak more slowly please?”

If one of us is speaking a language the other doesn’t understand, it doesn’t matter how loudly or how often you say it. They listener doesn’t get it. We resort to pointing and gestures.

Over the course of 30 years of marriage counseling, Dr. Gary Chapman found that couples who were trying to show love to each other weren’t always getting the message across. He’d cited an example, familiar to any counselor, of a couple who’d come to see him. One partner was perplexed at the accusation, “He doesn’t love me anymore.” “What do you mean? I go to work 50 – 60 hours a week, take out the trash, mow the yard, pay the bills and visit your mother … how can you say that I don’t love you?”

Yet the other partner did say that, because she wasn’t having her emotional needs met.

Chapman found that it was the same disconnect that two different language speakers would have. He identified five ways that people speak and understand emotional love. Today I’ll briefly highlight each one of these Five Love Languages.

Before I begin – it is important to note: everyone, regardless of primary love language – likes these things. They’re all nice. But one will speak to you more than the others. One will communicate love to you, and be your preferred method of communicating love. That is your Love Language.

Let’s look at them:

1 – Words of Affirmation

These are the verbal compliments. They are the most direct words of affirmation you can give. It’s not verbal flattery to manipulate – but to do something for the one you love.

Each love language has different dialects, just like a spoken language. In Words of Affirmation, there’s also:

Encouraging words – words to build another up

Humble words – love makes requests, not demands

Indirect words of affirmation
Pay a compliment to your partner to someone else – when it gets back to him, you get bonus brownie points!

2 – Quality Time

This means undivided attention.
Watching the TV together doesn’t count. Texting while talking doesn’t count.
Have you noticed you can tell the married couples apart from the dating couples when they go out to eat? Why is that?

A dialect of this is Quality Conversation.
Chapman defines it as “Sympathetic dialogue where two people are sharing their experiences, thoughts, feelings and desires.” It calls for active listening, watching body language and learning to talk – learning to share.

Another dialect is quality activities. What does your loved one like to do? When’s the last time you joined in?

3 – Receiving Gifts.

Gift-giving is part of every culture’s love and marriage process. It is a fundamental expression of love.
Recall how children love to give gifts to their moms, whether it’s a flower from the garden or a hand-drawn painting right for the frig.

Now – this is not about materialism. The gift is symbolic of the thought. It doesn’t have to be expensive, or even cost anything. The thought is shown by actually getting and giving the gift. It’s a visual symbol of love.

But note — If you love someone whose love language is receiving gifts, you may have to change your attitude toward money. It is an investment in the relationship.

One gift can be intangible — the gift of Self, or presence. It’s not quite the same as active quality time – it is physical presence. This is especially important in time of crisis.

4 – Acts of Service

This is doing things that you know your loved one would like for you to do. They may not be convenient; they may not be what you want to do. But you do them, to show them that you love them.

Have you noticed through life, many couples seem to act differently toward each other prior to marriage than after? The obsessive “in-love” phenomenon causes us to do things differently – then we come out of it and as Dr. Chapman says, “what we did before marriage is no guarantee of what we will do after marriage.”

This language does NOT require that you be a doormat in order to show love. Love is a choice – it cannot be coerced. Performing acts of service for your partner must be an act of free will – not manipulation. To do acts of service out of guilt or fear isn’t love.

5 – Physical Touch

Now this isn’t just sex. This encompasses a wide range of explicit and implicit touches.

Hugs will communicate love to anyone – but for someone whose love language is physical touch – it is an emphatic declaration.

Just as pulling away from someone’s body is to distance yourself emotionally, to touch someone’s body is to touch them – their inner selves.

It can be explicit and demand full attention, such as a back rub, or implicit, such as rubbing a shoulder as you pass in the hall, running your hand through your partner’s hair, or holding hands.

In times of crisis, if the mate’s language is physical touch, then nothing is more important than holding that person when he cries.

If your partner’s Love Language is physical touch, then this one can be a lot of fun to find creative ways to show love!

In summary:

The Five Love Languages are not the sum of emotional communication. But just as learning the basics of another language helps us when we travel, learning the way in which your partner best expresses and receives love means you have a greater chance of being understood.

Learning the right love language is a key to helping another person feel loved. The next time you want to show love to him … speak his language.

blogging

Read this book … I know I will

Rod Dreher wrote one of my favorite books a few years back – Crunchy Cons. Can’t wait to read his new book, a memoir of his sister’s life and his journey home from an absence of 30 years – The Little Way of Ruthie Lemming . Little Way will be released Tuesday, April 9th… Hours away!

Accentuate the Positive!

Swimming for God

Eight weeks ago when I started this spring’s edition of Run for God at my church, I knew I’d be in the walking program. (Last year I started on the 5-K running team and had to drop out halfway thru due to work schedules. And joint pain.) My goal this year: start more realistically and finish. About four weeks into training I hurt my back. Then it became Stroll for God … That was about as fast as I could go. Last Saturday, when I limped into the chiropractor’s office after our practice, he took one look at my gait and told me to lay off the walking for a couple of weeks.

Fortunately, swimming makes me feel like a normal human again and not a hermit crab. So, Swim for God it is until the doc releases me to walk again.

Accentuate the Positive! · Gratitude · just plain fun · me

So thankful

Today I had brunch with a dear friend after a morning of busy activity … Exercise and a chiropractic appointment. She brought me up to speed on all the cool stuff she’s doing, like organizing a retreat next weekend. Then it was off to do errands in a leisurely, no-stress way. … Just the way I’d love to live my life if only I could be one of the ladies who lunch! Working for the man has its perks (hello, generous benefits) but that 9-10 hour block out of the middle of the day can be a little trying. Like my dad always said, the only problem with work is that it’s just so daily. . . .

Crossing items off the to-do list is one of the best feelings in the world! I have a lot more to do but my computer at home has gone iffy, so I’m taking that as a sign I should relax now.

And many other things are going well… A friend who was in ICU was moved to a regular room earlier this week. Today she’s going home! A great praise.

just plain fun

Hilarious!

For Lent I gave up watching television. I wasn’t obnoxious about it; if I was over at someone’s house and they had the TV on I’d just let it go and focus on something else. But I really don’t miss it … So much so that I’ve yet to turn it on again. So of course I now get this invitation in the mail:

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Accentuate the Positive!

Loosey goosey

Around here it’s all back treatments, all the time. Today I got the results of my MRI (abnormal disc extrusion between the L4 and L5 veterbrae – but yea, no surgery needed!), had more muscle work at today’s chiro sessions — yes, that’s sessions — got cleared by my doc and chiropractor to start Pilates on Tuesday and went swimming tonight for the first time in months. After my 25-minute swim my back felt fantastic. I actually walked like a normal person out to my car, instead of using the modified Charlie Chaplin impersonation which has been my preferred means of locomotion for the past two weeks.

Introspection · me · this and that

The minor irritations

Of the following four items, select which has bothered me the most today:

A) Discovering the wonderful drugs the doc prescribed for my back pain make me nauseous
B) Being woefully behind at work having missed yesterday for medical appointments and part of Friday for holiday as well as roughly 1/3 of last week due to back pain-related concentration issues
C) Sighing over my sloppy house (I hurt too much to bend over and pick things up)
D) Failing repeatedly to advance beyond level 6 on Angry Birds

The correct answer is “D.”

I’m drinking soda and eating crackers for the nausea; staying later to catch up at work, and starting to clean again (slowly.) But this game — Argh! I got nothing.

Accentuate the Positive! · chiropractor · me

Aunt Jim Can’t Bend … again

It’s another go-round of serious back pain for ol’ Aunt Jim. Since March 8 I’ve been seeing my chiropractor for back pain. This is a 10 or 12-year-old injury which flares up from time to time. Usually a few visits to Dr. Jones-McCaw take care of things. But it’s been three weeks, and after making seven chiro visits in seven days, and sleeping in 45-minute stretches last night, both she and I knew it was time for my second MRI.

Today I called in sick and got the works done. First, the appointment with my family practitioner, a great doc who’s seen me through this before. He immediately sent me for x-rays. (Technology has progressed since my last set. Then I had to carry the X-rays from the lab to his office. Today they were digital. He just logged on and checked them.) After he saw them I got the news I expected – degenerated interveterbral disc – and we scheduled an MRI for 2 p.m. It’s still the same sensation of being in a washer during all the cycles … agitation, rinse and spin. I should get some results in about 48 hours.

Being unable to bend means certain lifestyle adjustments. I turned a long box sideways and put the cat’s bowl on the inner bottom side and grasp the top side to lower it to the floor. Getting into my clothes is a form of aerobic exercise and requires extra time. And my house is a mess. If I drop it, I literally can’t bend over to pick it up unless I grab a countertop and execute an Arabesque penchée. Surprisingly, that ballet move adjusts the weight on my lower back (especially my sacrum) so I can bend over. Otherwise, not a chance.

But whenever God shuts a door, he always opens a window. Now I have a great excuse for hiring someone to clean out my gutters!

Beauty · Gratitude · holiday

A Solemn Observance

Today was Maundy Thursday. Our church held a modified Tenebrae service. Our choir performed “Song of the Shadows” – particularly fitting since Tenebrae means shadows in Latin.

We all wore black to mark the solemnity of the occasion. No one spoke after the service until we were in our cars.

Earlier, in rehearsal:

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The program cover:

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Beauty · Gratitude

Prepping for Maundy Thursday

The choir at Riverland Hills has been practicing for our Maundy Thursday service tomorrow at 7 p.m. We’re presenting a music-filled service titled “Song of the Shadows.”

We just finished our dress rehearsal.

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