Cooking · Keto

Something nice to snack on

Keto crackers

Sometimes, you just have an itch that fat or protein won’t scratch. Another fat bomb won’t do. And eating yet another devilled egg doesn’t appeal either. Sometimes, you just want a cracker. To the rescue – once again, my new Bible of Keto cooking, Suzanne Ryan’s “Simply Keto” cookbook. (Seriously – go buy this book!) I found her Keto crackers recipe – and it offers two ways of making these wonderful snacks. I choose the cheese cracker option. They don’t even need dip. They’re delicious all by themselves. See below for my photo essay of my first attempt to make these crackers.

The ingredients

Garlic powder, almond flour, cheddar cheese, salt. Oh, and you’ll add an egg yolk.
My lack of prep forced me to use the wrong type of paper. You need parchment paper!
As you can see, no parchment paper meant using Pam. And my squares don’t look anything like the book!
But the crackers turned out beautifully – only six minutes in the oven.
Finished! Verdict: Yum.