Mine mine meatloaf

Keto Comfort Food

Hi everyone! I’m back! I took a week off from posting due to a heavy work schedule, being out of town last weekend, and oh heck, let’s blame it on the time change. I’m back to sharing Keto deliciousness.

It’s been mostly cold this week in S.C. – where did Spring go? I decided today to make myself a hearty cold-weather dish – meatloaf. But no breadcrumbs, thank you very much. When I turned to keto options, my first thought was my favorite Suzanne Ryan cookbook and guide, Simply Keto. But alas, no recipe for meatloaf. (It’s probably in her second book which I don’t have yet.) So off to a web search, and I found a recipe with Easy in the title – just my speed. Here’s the complete recipe for Easy Keto Meatloaf on

It earns the 4 1/2 stars

This article isn’t just the recipe – it’s also a good guide to all the replacements you can use for breadcrumbs. This recipe uses chicharrones, which is a fancy way of saying pork rinds. They’re carb-free and surprisingly delicious. The recipe itself – yum. I just had it for lunch and I have to say, it earns the 4 1/2 star rating on the website. I’d give it five.

On to the good stuff

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